Steph & Dean's Hike for Discovery

January’s almost through and we’ve finally set our goal for the new year! It started simply and evolved quickly:

  • Spend more time together.
  • Spend more time together hiking on our local trails.
  • Spend more time together hiking somewhere like the Grand Canyon.
  • Spend more time together hiking on our local trails and then in the Grand Canyon…and raise $8,000 (or more!) for blood cancer research.

This is a goal that we can definitely accomplish! Together we’ve joined Hike for Discovery, an endurance hiking program sponsored by The Leukemia & Lymphoma Society (LLS). We’ll be training daily and hiking weekly with our teammates and coach to prepare for a hike in the Grand Canyon on May 13th.

Read more about our Hike for Discovery.

Steph & Dean
January 20, 2006

Tuesday, May 16, 2006

Trip Report

What a wild ride over the past weekend. I'll try and capture as much of it as I can, but the pictures and stories won't really be able to explain what an amazing experience this was for us both. Click on the pictures below for a larger version...

On Thursday morning we flew to Phoenix and spent the night in Scottsdale. Nothing terribly exciting to report.

Friday morning we boarded the buses north to Sedona and then on to Tusayan, just outside of the Grand Canyon National Park. However, before boarding this busses Steph and I decided to check out the hotel's cactus garden. And look what we found! A hummingbird, feeding in the flowers surrounding a large saguaro cactus! We had a quick breakfast and hopped on the bus to Sedona.

Feeding Hummingbird
Doubletree Paradise Valley Resort

A few hours later we arrive in Sedona, AZ for lunch and some shopping. Unfortunately, it was way too touristy for my liking. So we headed north again through Oak Creek Canyon, Flagstaff and on to Grand Canyon National Park.

Snoopy Rock
Sedona, AZ


Sedona, AZ

On the bus, we were drinking heavily! Not alcohol, but water and sports drinks. The desert was clearly dehydrating all of us who hail from more humid parts of the world! Unfortunately, that lead to a number of trips to the bathroom as well where I found this helpful little guide for short, round men wearing hats.

Sit while peeing!

Of course, I had to follow the rules...

Sit, don't stand!

Finally, we made it to Grand Canyon National Park. After a short walk we reached the rim and took a good look around. This was absolutely breathtaking, I have never seen anything on the scale of the Grand Canyon before. Steph and I were both speechless. Well, we did say a lof of "Oh my GOSH!" and "Holy crap!", but we were anything but poetic.

View from Yavapai Point



View from Yavapai Point



View from Yavapai Point



View from Yavapai Point

We wandered around the rim for an hour or so, happily snapping pictures and trying not to be overrun by the other large groups in the canyon.

View from Yavapai Point



View from Yavapai Point



View from Yavapai Point



View from Yavapai Point

I finally figured out when to use the panorama features of my camera... now if only I can figure out where to get this printed!

View from Yavapai Point



View from Yavapai Point

We headed back to the hotel, checked in and got our gear ready for the following morning. After a carbo-loading dinner with lots of pasta and some inspirational speeches we headed to bed by 9 P.M. If it wasn't for Ambien, I wouldn't have slept a wink!

Up at 3 A.M. the next morning, we got ready to go, ate a quick breakfast and headed to the trail on a 4:45 A.M. bus. The bus only took us as far as the Bright Angel Lodge, from there we had to wait on the park shuttles to get us out to the trailhead. We met our trail guide, Tonto, and the trail sweep, Ken, who would be hiking with us. We later found out that Tonto is 70 years young and hikes these trails on a regular basis!

Sunrise at Trailview Overlook

It was such a hardship waiting! I never wanted to see the sunrise over the canyon anyway... *wink*

Sunrise at Trailview Overlook

At this point it was quite cold, but we knew it wouldn't remain that way for very long. The predicted high for the day was in the low 80's, which meant the interior of the canyon would be up in the 90's!

Sunrise at Trailview Overlook
Its cold, in the 30's, but it won't be for long!



Sunrise at Trailview Overlook



Sunrise at Trailview Overlook

After a 45 minute ride on the shuttle we arrived at the trailhead. It was starting to warm up, so we got rid of our jackets, used the facilities one last time and headed down into the canyon.

Hiking down the Hermit Trail



Hiking down the Hermit Trail

The trail was rocky and sandy which made it slippery heading downhill. The hiking poles were really great, they saved my butt numerous times! Everyone was stunned by the beauty of the canyon as we descended, there were lots of stops to take pictures the entire way.

Bettie & Liz
Hiking down the Hermit Trail

As we descended further we were able to see the team that left at 4:15 A.M. for Santa Maria Springs at their rest stop. This was the last time we'd see them until dinner.

Hiking down the Hermit Trail



Hiking down the Hermit Trail

Lower and lower we go...

Hiking down the Hermit Trail



Hiking down the Hermit Trail



Hiking down the Hermit Trail



Hiking down the Hermit Trail



Hiking down the Hermit Trail

The Hermit Trail has been improved somewhat over the years. On the switchbacks heading down into the canyon there were a number of places where "cobblestone stairs" were in place. Be careful with those hiking poles, they get stuck in the cracks between the rocks!

Hiking down the "stairs"



"Cobblestone Stairs"
Hermit Trail



Little do we know, we're about to cross
the red rock "points" in the center of
the picture

We reached the bottom of the steepest part of the trail. From here its relatively flat... relatively being the operative word. The remainder of the trail has some steep stretches, but it is spread out over the next 1.5 miles. Of course, we have some signage to guide the way.

Signs guide the way...

Here's where we took our first real break from hiking. This was a chance to take off the pack, eat some food, water the plant life, and roll up our sleeves. The mercury was beginning to rise...

The view from our first rest stop



Mmmmm, trail mix!
Yummy!



The view from our first rest stop



Hiking down the Hermit Trail

After a short uphill stretch we reached the ridge of one of the red rock points. from here we were able to look into one of the two "amphitheatres" on the hike to Dripping Springs. For the next hour we'd follow the edge of the cayon walls. The trails were narrow and the drop-offs were perilous. Extreme caution was required, there wasn't much room for error. If you look closely, you can see the trail carved out around the points.

What do you mean we're going to hike around that point, Tonto?



Looking over the edge...

I wasn't really bothered by the heights and proximity to the edge at this point. However, my eyes didn't leave the trail as long as I was moving. No time for sightseeing when one misstep could be your last. One of the guys on our hike was definitely having trouble near the edge at this point.

We've crossed the first point and entered a deep canyon



Someone sure is excited!



While looking at the beautiful rocks above us
someone had to ask about rock slides...



We're close to the edge...
and its a LONG way down




Standing near the edge



Standing near the edge



Sara, Liz, Bettie & Missy

At this point we've gone around the two amphitheatres and can look back at how far we've come. For some reason my fear of heights began to bother me as we stood on this point. I couldn't seem to go near the edge, but the girls were loving it! Two other hikers maintained their distance as everyone took pictures on a narrow spit of land jutting out into mid air.

Look carefully, you can see the
trail hugging the edge of the canyon

Steph convinced me that we needed a picture on this ledge. I obliged her, but my heart was racing. She thought I was joking about my fear, but I most certainly was not! I surprised us both at that moment, since I'm usually the fearless one in the family!

Standing near the edge again...
This time I was freaking out, the height was making me panic

Back on the trail again it was an uphill hike to Dripping Springs. The heat was definitely on at this point! Thankfully when we reacing Dripping Springs Tonto advised us that we could drink the water that was coming from the spring in the rocks above us, just not from the pool at my feet. Earlier in the day Steph's camelback had sprung a leak because the hose wasn't fully locked in place.She had lost about 1.5 liters of her water before the hike began! We took the opportunity to fill her camelback and some extra bottles of water and Gatorade.

Dripping Springs
Fresh, clean, cold water. Yummy!

We stopped at the springs for a lunch break. At 9 A.M. Obviously not quite lunchtime, but we were all hungry! During lunch we got to talk with Amy quite a bit. She told us that she's the manager at Bella's Pizzeria
— they serve the best Sicilian style pizza in Atlanta. Pizza would have been good right about that time! ;-)

Ken, the trail sweep, and Tonto, our guide

We had the guides take some group pictures of the Georgia and San Francisco teams and headed back from where we came, passing another group on the trail.

The Georgia HFD Team on our hike

The hike back across edge was less eventful, everyone seemed more confident crossing it this time around. We hiked to where the ascent begins again, stopped for a few minutes and started back uphill. The trail gets steeper as you go higher but we were ready to tackle it!

Heading back to the rim...
crossing the steepest, narrowest parts of the trail



Resting before the ascent to the rim



Hiking the Hermit Trail



Looking back toward Dripping Springs



The cloud cover burned off...
The heat is on!

As we headed uphill, some hikers were going faster than others, so we took a lot of rest breaks to keep the group cohesive and get everyone up the trail. We were running short on water at this point, most of us drank more than we expected during the hike. Having that extra water from Dripping Springs was really helpful!

Rest stop!
Amy, Steph, Pam and Missy taking a break
under a tree



It's going to be a long hike up!



Ascending to the rim



Sara and Liz taking a break

As we came closer to the rim Steph began having some trouble dealing with the heat and began feeling sick. However, she powered through and we reached the rim approximately 7.5 hours after we began.

Almost there!



Look how far we've come!
Dripping Springs is just above and to the right of the
top of the dead tree and obscured by the white rock formation
in the foreground

WE DID IT!

After taking the bus back to the Bright Angel Lodge to check-in with the WalkingConnection staff. We walked over to the El Tovar Lodge — which was packed with hikers — for a celebratory beer with the rest of the team.



Sunday, May 14, 2006

WE DID IT!

We're back from our hike! It was a truly awesome experience for both of us, the memories will stay with us for a lifetime. Since I don't have time to document all of our pictures yet, here's a short video with pictures from the past weekend. It starts at our hotel in Phoenix where we caught a hummingbird in the cactus garden, moves on to the sites around Sedona, AZ and then the Grand Canyon from the south rim near the South Kaibab Trail. At about one minute you'll see the sunrise near the Bright Angel Lodge and then our hike down the Hermit Trail to Dripping Springs and back out again. The video is 40 MB, so don't try this on a slow connection.

We'll post a full trip report here.

Friday, May 12, 2006

We're here!

Finally, we're right outside the Grand Canyon National Park. It was a long ride from Phoenix to Sedona and on to the Canyon, but we made it up here by mid-day and got to do a short walk and take photos on the rim.

We just had our carbo loading pasta dinner and team meeting, came back to the room, popped an ambien and I'll be out soon. I'll write more — with pictures! — when the ambien wears off and the hike is over.

Good nightzzzzzzzzzzzzzzz

Tuesday, May 09, 2006

The day is nearly here!

Wow! We've been training and fundraising for three and one half months and the date is almost here! We're headed out to Arizona on Thursday morning, the Grand Canyon on Friday afternoon and hiking on Saturday morning. We're going down the Hermit Trail. Of course, I've been doing my research and found some pictures from The Walking Connection from the trail...



We couldn't have made it this far without the support of everyone who has donated money. As of today we have raised over $9500 for LLS! Thank you everyone who donated!



Since January we've hiked in 2 states, climbed Stone Mountain a total of 5 times, hiked Kennesaw Mountain 9 times (10 for Steph!), been to places in Georgia that we've never seen before and walked miles and miles and MILES in our neighborhood and became stronger people through it all! Back in January the hike up Kennesaw was kicking our butts. now we hike over Kennesaw to Burnt Hickory and back... and then up Kennesaw again for good measure. All while carrying a pack weighing 17 pounds that we didn't have for our first few hikes. We feel extremely well prepared for our trip into the canyon. Thanks to Sandy and the mentors for their support to help us grow stronger and increase our endurance every week.



Our pictures will be coming...soon!

FINAL TRAINING HIKE!

On Saturday we had our last training hike of the season. This was an easy hike, up and down Stone Mountain twice. Nothing memorable to report... Here's some of the HFD folks on top of Stone Mountain with Atlanta in the background.

Tuesday, May 02, 2006

Kennesaw Mountain-The Last Frontier

Well, we completed the second to last training hike on Saturday! Back to Kennesaw Mountain...from the Visitor's Center to Burnt Hickory and back. A familiar trek! We noticed a marked difference in ease in completing this hike...truly amazing what 3.5 months of training will do! And, most importanly, I chose to leave out the six pounds of hand weights this time (even I can laugh at myself).

Can't believe that the Big Hike is almost here! We have our last training hike on Saturday at Stone Mountain-I anticipate that we will step down the difficulty in preparation for the following Saturday.

We leave for AZ on Thursday, May 11th and will complete our big Hike for Discovery on Saturday, May 13th. Both of us are SO excited! Thank you again to EVERYONE who donated...we raised over $9,200!!!!! What a testament to our friends and family-

Tuesday, April 25, 2006

Coosa Backcountry Trail

On Saturday morning we got up EARLY in order to drive up to Vogel State Park, just south of Blairsville, GA. Before we left the house I picked up both backpacks to put them in the car. I thought Steph's pack felt heavy, but didn't really think twice about it. We were loaded up with water, food and rain gear, so things were heavier than normal.

The drive to the park is beautiful once you get past Dahlonega. Winding mountain roads, hairpin turns, a really nice drive. Except for Steph, who gets car sick. We arrived early enough for Steph to compose herself for the long day ahead.

The trail is long, 12.5 miles, and it is recommended that hikers take two days to complete the loop. There are some very steep sections on Coosa Bald and Slaughter Mountain as you can see in the profile map below.



We started hiking in two groups, one went on the shorter Bear Hair Trail, we joined the group on the Coosa Backcountry Trail. Within the first mile Steph fell to the back of the pack, I slowed down to hike with her. As we approached 3 miles we caught up with the pack. They took off, Steph took a leak and we never saw them again.

We slogged our way uphill slowly on a wet, muddy, slippery trail. In some places it would have been nearly impossible to get around without hiking poles! Somewhere in here Steph was having real trouble keeping a pace, so we stopped and tried our Powerbar Gel. This stuff tastes like BUTT! However, it did give us both a good bit of energy to keep heading up the hill.

We maintained a slow, steady pace until we reached the top of Coosa Bald, just after 7 miles. The entire way up Steph asked, "when is it going to stop going up?", to which I replied "when it starts going down!" We were both glad to see a downhill stretch. However, before heading downhill we decided it was a good chance for me to change socks and we could both eat a quick lunch. Near the top of Coosa Bald we found a fallen tree to sit down on for a short break.

Downhill, woohoo! It didn't last long before we were headed back up again, followed by a long, steep downhill grade. Somewhere along the way I lost my footing, slipped and landed on my rear. Ouch. By this time we could hear traffic and knew we were nearing the road which the trail crosses twice.

By this time we had been on the trail for about 6 hours, our coach asked us to use this as the "bail out spot" if it took us more than 4.5 hours to get there. We had only covered 8.6 miles, it was disappointing. We walked down the road about 1.5 miles and then picked up the trail again and followed it 1 mile back to where we left the car earlier in the day. Total for the day is ~11.5 miles in 7 hours. We were tired so we packed up and headed home.

We got home, unpacked the car and I hopped in the shower. We were both dirty from the trail. Steph started unpacking the bags when suddenly she said something to the effect of "I know why I was so slow today" as she held up two, 3 pound hand weights that she had just pulled out of her bag! Steph was using them when training during the week and forgot to remove them from her pack! Instead of carrying ~17 pounds, she had ~23 pounds in her bag! She got a better workout than I did!

Now we have to go back to Vogel State Park and complete the trail, all 12.5 miles of it in one day. Hopefully one dry day! Without the extra 6 pounds of dead-weight in Steph's bag, to boot!